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DTSTART:20260308T030000
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DTSTART;TZID=America/New_York:20170216T223000
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SUMMARY:Fueling Your Workouts
DESCRIPTION:Running Etc presents a helpful and informative night for runners and exercise enthusiasts. This Virginia Beach event will show you how proper nutrition and hydration is vital to a runner’s health and performance. \nHave you taken the time to understand how to prepare your body for exercise? \nSheila Bailey (ACSM Exercise Physiologist & Adult Weight Management Certified) will be showing you how to keep in tip-top shape during her hour long presentation. Learn her tips at Running Etc (located at 1940 Laskin Rd- Suite 308.)\nDid we mention this is a FREE Virginia Beach event?\n
URL:https://virginiabeach.com/events/community/3182-fueling-your-workouts/
CATEGORIES:Community
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